스트레칭

스트레칭


아침을 상쾌하게 해주는 5분 스트레칭
https://www.korea.kr/news/healthView.do?newsId=148868356

자생한방병원
새해에는 스트레칭으로 척추 질환을 예방하자. 아침에 일어날 때 스트레칭. 
https://www.jaseng.co.kr/etc/healthInfoView.asp?Location_Branch_Code=10000&idx=5944&Page=1&schK=1&schW=

일과를 마친후 척추의 피로가 싹 풀리는 스트레칭 
https://www.jaseng.co.kr/etc/healthInfoView.asp?Location_Branch_Code=10000&idx=677&Page=1&category=

[의학정보] 직장인들의 스트레스, 스트레칭으로 해소!!!
https://m.blog.naver.com/00leo00/221101925218

 

//--------------------------------------------
사무직 노동자를 위한 스트레칭 50′
https://ppss.kr/archives/89838

 

//-------------------------------------

 

//-------------------------------------
척추 스트레칭 및 근력운동
http://mpainclinic.com/bbs/content.php?co_id=page060501


척추를 시원하게 하는 스트레칭~~
https://content.v.kakao.com/v/5f05254cb4f5a824810947b2